Crock Pot BBQ Pork Chops for 2 - Diabetic
Page 1 of 1
Crock Pot BBQ Pork Chops for 2 - Diabetic
Crock Pot BBQ Pork Chops for 2 - Diabetic
2 (1 inch thick) boneless pork loin chops (about 3/4 lb.), trimmed of
fat
2 slices onion
1 garlic clove, minced
1/2 cup barbecue sauce
1 TB water
1 tsp. cornstarch
Place pork chops in 2 to 3-1/2 quart crock pot/slow cooker. Top each
with
onion slice.
Sprinkle with garlic. Pour barbecue sauce over pork.
Cover; cook on low setting for 5 to 6 hours.
About 5 minutes before serving, remove pork from slow cooker; place on
serving platter.
Top each chop with onion slice; cover to keep warm.
In 2 cup glass measuring cup or small microwave safe bowl, blend water
and
cornstarch
until smooth. Pour juices from slow cooker into cornstarch mixture; mix
well.
Microwave on
HIGH for 1 to 2 minutes or until mixture boils and thickens slightly,
stirring once halfway
through cooking. Serve sauce with pork.
Makes: 2 servings.
2 (1 inch thick) boneless pork loin chops (about 3/4 lb.), trimmed of
fat
2 slices onion
1 garlic clove, minced
1/2 cup barbecue sauce
1 TB water
1 tsp. cornstarch
Place pork chops in 2 to 3-1/2 quart crock pot/slow cooker. Top each
with
onion slice.
Sprinkle with garlic. Pour barbecue sauce over pork.
Cover; cook on low setting for 5 to 6 hours.
About 5 minutes before serving, remove pork from slow cooker; place on
serving platter.
Top each chop with onion slice; cover to keep warm.
In 2 cup glass measuring cup or small microwave safe bowl, blend water
and
cornstarch
until smooth. Pour juices from slow cooker into cornstarch mixture; mix
well.
Microwave on
HIGH for 1 to 2 minutes or until mixture boils and thickens slightly,
stirring once halfway
through cooking. Serve sauce with pork.
Makes: 2 servings.
Guest- Guest
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum
|
|