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Crock Pot BBQ Pork Chops for 2 - Diabetic‏

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Crock Pot BBQ Pork Chops for 2 - Diabetic‏

Post  Guest on Sun Dec 14, 2008 10:53 am

Crock Pot BBQ Pork Chops for 2 - Diabetic‏

2 (1 inch thick) boneless pork loin chops (about 3/4 lb.), trimmed of
fat
2 slices onion
1 garlic clove, minced
1/2 cup barbecue sauce
1 TB water
1 tsp. cornstarch

Place pork chops in 2 to 3-1/2 quart crock pot/slow cooker. Top each
with
onion slice.
Sprinkle with garlic. Pour barbecue sauce over pork.

Cover; cook on low setting for 5 to 6 hours.

About 5 minutes before serving, remove pork from slow cooker; place on
serving platter.
Top each chop with onion slice; cover to keep warm.

In 2 cup glass measuring cup or small microwave safe bowl, blend water
and
cornstarch
until smooth. Pour juices from slow cooker into cornstarch mixture; mix
well.
Microwave on
HIGH for 1 to 2 minutes or until mixture boils and thickens slightly,
stirring once halfway
through cooking. Serve sauce with pork.

Makes: 2 servings.

Guest
Guest


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