Yolkless Deviled Eggs
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Yolkless Deviled Eggs
Yolkless Deviled Eggs
Brought to you by FoodFit
This recipe serves: 12
Preparation time: 15 minutes
12 hard boiled eggs (discard yolks)
1 cup non-fat cottage cheese
1 tablespoon minced green onion
1 tablespoon Dijon mustard
2 teaspoon minced garlic
1/4 teaspoon curry powder
Paprika and ground pepper to taste
Parsley for decoration
Shell eggs and cut in half lengthwise. Remove the yolks and discard or
save for future use. Place the egg white halves on a plate and set aside.
Blend the cheese, mustard, onion and spices in a blender or food
processor. Spoon the mixture into the egg white halves and sprinkle with
paprika and pepper. Decorate with parsley sprigs if desired.
Nutrition Facts Serving Size: 2 curried deviled eggs Calories 34 Protein 6
g Total Carbohydrate 1 g Dietary Fiber 0 g Sodium 118 mg Total Fat 0 g
Saturated Fat 0 g Cholesterol 1 mg Percent Calories from Fat 7% Percent
Calories from Protein 76% Percent Calories from Carbohydrate 17%
Brought to you by FoodFit
This recipe serves: 12
Preparation time: 15 minutes
12 hard boiled eggs (discard yolks)
1 cup non-fat cottage cheese
1 tablespoon minced green onion
1 tablespoon Dijon mustard
2 teaspoon minced garlic
1/4 teaspoon curry powder
Paprika and ground pepper to taste
Parsley for decoration
Shell eggs and cut in half lengthwise. Remove the yolks and discard or
save for future use. Place the egg white halves on a plate and set aside.
Blend the cheese, mustard, onion and spices in a blender or food
processor. Spoon the mixture into the egg white halves and sprinkle with
paprika and pepper. Decorate with parsley sprigs if desired.
Nutrition Facts Serving Size: 2 curried deviled eggs Calories 34 Protein 6
g Total Carbohydrate 1 g Dietary Fiber 0 g Sodium 118 mg Total Fat 0 g
Saturated Fat 0 g Cholesterol 1 mg Percent Calories from Fat 7% Percent
Calories from Protein 76% Percent Calories from Carbohydrate 17%
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