http://crystalspalace1.forumotion.com/diabetic-f72/-t1.htm Sun, 14 Dec 2008 15:54:06 GMT 10 http://i71.servimg.com/u/f71/12/41/59/05/moosei10.jpg http://crystalspalace1.forumotion.com/diabetic-f72/-t1.htm http://crystalspalace1.forumotion.com/diabetic-f72/light-lemonade-diabetic-t395.htm Juju Ma Light Lemonade - Diabetic Ingredients 2 slices lemon 2 teaspoons lemon juice Fresh mint leaves, optional 3 packets SPLENDA® No Calorie Sweetener 1/2 cup chilled soda water or water 3/4 cup ice Optional Garnish: Fresh mint leaves Directions MASH lemon slices, juice, mint leaves and SPLENDA® No Calorie Sweetener with a spoon in a tall glass until lemon and mint leaves are bruised. STIR in soda water. Add ice. Diabetic Sun, 14 Dec 2008 15:54:06 GMT http://crystalspalace1.forumotion.com/diabetic-f72/light-lemonade-diabetic-t395.htm#435 http://crystalspalace1.forumotion.com/diabetic-f72/light-lemonade-diabetic-t395.htm http://crystalspalace1.forumotion.com/diabetic-f72/jamaican-rubbed-chops-t394.htm Juju Ma Jamaican Rubbed Chops Serves 4 as a main dish Outdoor grilling is a family affair and these flavorful, rubbed chops add extra kick to the meal. Ingredients 4 pork chops, about 3/4-inch thick 2 tablespoons brown sugar 1 garlic clove, minced 1 teaspoon coarsely ground black pepper 1/2 teaspoon salt 1/2 teaspoon ground nutmeg 1/4 teaspoon ground cloves Directions Pat pork chops dry with paper toweling; stir together remaining ingredients in small bowl ... Diabetic Sun, 14 Dec 2008 15:53:45 GMT http://crystalspalace1.forumotion.com/diabetic-f72/jamaican-rubbed-chops-t394.htm#434 http://crystalspalace1.forumotion.com/diabetic-f72/jamaican-rubbed-chops-t394.htm http://crystalspalace1.forumotion.com/diabetic-f72/crock-pot-bbq-pork-chops-for-2-diabetic-t393.htm Juju Ma Crock Pot BBQ Pork Chops for 2 - Diabetic‏ 2 (1 inch thick) boneless pork loin chops (about 3/4 lb.), trimmed of fat 2 slices onion 1 garlic clove, minced 1/2 cup barbecue sauce 1 TB water 1 tsp. cornstarch Place pork chops in 2 to 3-1/2 quart crock pot/slow cooker. Top each with onion slice. Sprinkle with garlic. Pour barbecue sauce over pork. Cover; cook on low setting for 5 to 6 hours. About 5 minutes before serving, remove pork from slow cooker; ... Diabetic Sun, 14 Dec 2008 15:53:16 GMT http://crystalspalace1.forumotion.com/diabetic-f72/crock-pot-bbq-pork-chops-for-2-diabetic-t393.htm#433 http://crystalspalace1.forumotion.com/diabetic-f72/crock-pot-bbq-pork-chops-for-2-diabetic-t393.htm